Cooking Measurement Converter
Cups, spoons, ml and ounces for recipes.
Volume measures are US customary: 1 tbsp = 3 tsp, 1 cup = 240 ml (US legal cup), 1 fl oz = 29.57 ml. These differ from UK/imperial measures.
240How to use
- 1 Enter the amount you want to convert.
- 2 Select the unit you have (e.g. cup).
- 3 Select the unit you want (e.g. ml).
- 4 Read the converted amount and copy it if needed.
About Cooking Measurement Converter
The Cooking Measurement Converter translates recipe volumes between the units you actually meet in the kitchen: millilitres and litres, teaspoons and tablespoons, cups, fluid ounces, pints, quarts and gallons.
Enter an amount, choose what you have and what you want, and the converted figure appears as you type.
Recipes are a minefield of mismatched units.
A recipe from the US lists cups and sticks; a European one uses millilitres and grams; an old British book uses imperial pints that are larger than American ones.
This tool standardises on US customary measures, which are by far the most common in online recipes, and documents exactly what they mean: a tablespoon is three teaspoons, a cup is the US legal 240 ml used on nutrition labels, and a fluid ounce is about 29.6 ml.
Knowing the exact basis matters, because a US pint and a UK pint differ by nearly 100 ml — enough to ruin a delicate bake if you guess.
By converting everything through millilitres internally, even an awkward request like quarts to teaspoons comes out right.
It is the fastest way to scale a recipe, halve a quantity, or follow instructions written for a measuring set you do not own.
The calculation runs entirely in your browser, so nothing is uploaded and it works offline — handy when your hands are floury and you just need a number.
FAQ
Which cup size does it use?
The US legal cup of 240 ml, the one used on US nutrition labels. Note this differs from the older 236.6 ml US customary cup and the 250 ml metric cup.
Are these US or UK measures?
US customary throughout. A US pint is about 473 ml, noticeably smaller than the 568 ml UK/imperial pint, so check which system your recipe assumes.
How many teaspoons are in a tablespoon?
Three. One US tablespoon is 3 teaspoons, or about 14.8 ml, and the converter reflects this exactly.